In-Person Yoga
LOCATION ADDRESS:
5055 S. KIPLING PARKWAY C-2 80127
Located in the Koko Fit Club with an outside entrance. There is more parking in the back.
Calming Gentle Hatha
Roni will help to start your week with a meditative gentle Hatha class. No chaturangas here! We will invoke the warriors, stretch the muscles, stabilize your joints, and relax your brain. Learn to breathe deeply for your physical, mental and emotional health.
Fun with Flow Vinyasa
This is an all-levels Vinyasa with Roni. You will be stronger with this practice! Emphasizing breath with movement, Roni will guide you through an empowering vinyasa class that incorporates core, strength, breath and fun! We will end with Savasana to get you centered and grounded.
Yoga at Roxborough
Location: 6237 Roxborough Drive
Roxborough, CO 80125
Hatha Yoga
This in-person Hatha class accommodates all levels. It is uniquely designed for all class participants. Each class will consist of breath work, strengthening, stretching, stabilizing and balancing postures ending with a calming savasana to rest the mind, body and spirit.